| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.fdshow.com/works/11.html | 自重训练助力体能全面提升的方法与实践技巧解析 | https://www.fdshow.com/uploads/images/20250605/zi-zhong-xun-lian-zhu-li-ti-neng-quan-mian-ti-sheng-de-fang-fa-yu-shi-jian-ji-qiao-jie-xi.webp | 50% | 2025-06-05 21:53:17 |
| 2 | https://www.fdshow.com/news/10.html | 背部肌群训练对运动损伤预防的长远影响 | https://www.fdshow.com/uploads/images/20250605/bei-bu-ji-qun-xun-lian-dui-yun-dong-sun-shang-yu-fang-de-chang-yuan-ying-xiang.webp | 50% | 2025-06-05 14:53:24 |
| 3 | https://www.fdshow.com/news/9.html | 核心稳定性训练提升身体力量与平衡能力的全面健身计划解析 | https://www.fdshow.com/uploads/images/20250605/he-xin-wen-ding-xing-xun-lian-ti-sheng-shen-ti-li-liang-yu-ping-heng-neng-li-de-quan-mian-jian-shen-ji-hua-jie-xi.webp | 50% | 2025-06-05 05:21:41 |
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| 6 | https://www.fdshow.com/news/6.html | 基于体育循环训练与阶段目标完成率图卡节奏反馈的优化设计与应用研究 | https://www.fdshow.com/uploads/images/20250604/ji-yu-ti-yu-xun-huan-xun-lian-yu-jie-duan-mu-biao-wan-cheng-lyu-tu-ka-jie-zou-fan-kui-de-you-hua-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-04 03:06:05 |
| 7 | https://www.fdshow.com/works/5.html | 器械训练中的正确呼吸技巧及其对运动表现和安全性的影响分析 | https://www.fdshow.com/uploads/images/20250603/qi-xie-xun-lian-zhong-de-zheng-que-hu-xi-ji-qiao-ji-qi-dui-yun-dong-biao-xian-he-an-quan-xing-de-ying-xiang-fen-xi.webp | 50% | 2025-06-03 20:43:56 |
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| 9 | https://www.fdshow.com/works/3.html | 体育拳击课程与训练成就勋章系统的课程衔接与提升路径探究 | https://www.fdshow.com/uploads/images/20250602/ti-yu-quan-ji-ke-cheng-yu-xun-lian-cheng-jiu-xun-zhang-xi-tong-de-ke-cheng-xian-jie-yu-ti-sheng-lu-jing-tan-jiu.webp | 50% | 2025-06-02 17:14:38 |
| 10 | https://www.fdshow.com/news/2.html | 体育健身周期与训练负荷递增曲线同步调整策略研究 | https://www.fdshow.com/uploads/images/20250602/ti-yu-jian-shen-zhou-qi-yu-xun-lian-fu-he-di-zeng-qu-xian-tong-bu-tiao-zheng-ce-lyue-yan-jiu.webp | 50% | 2025-06-02 10:02:01 |
| 11 | https://www.fdshow.com/news/1.html | 200米短跑专项训练方法与技巧全面解析提升运动表现的关键因素 | https://www.fdshow.com/uploads/images/20250602/200-mi-duan-pao-zhuan-xiang-xun-lian-fang-fa-yu-ji-qiao-quan-mian-jie-xi-ti-sheng-yun-dong-biao-xian-de-guan-jian-yin-su.webp | 50% | 2025-06-02 03:31:07 |
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